If Your Mind Is Like A Board Meeting ... Who Has The Mic?
In the boardroom of our mind, different 'parts' of ourselves are seated around the table.
Often there's an obnoxious board member who hijacks the meetings. When that happens, we move to abandon and reject them. We lock them outside and leave them to bang and scream away from the other side of the door. How do we treat them as part of the 'team'?