Managing Anger & Stress: Yours AND Theirs
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Join Heidi to further equip your 'parenting tool kit' on anger and stress, and build your understanding of:

  • What to do when your child gets angry...and how NOT to handle it!
  • How to stop yelling, even if it seems it's 'the only way they'll listen'.
  • Strategies for managing sibling conflict and fighting.
  • How we can model effective management of anger and stress in order to help our children do the same.
  • The role of emotional literacy in regulating our thoughts and behavior.
  • How to identify your emotional triggers and prevent them from activating.

Clinical Psychotherapist Heidi Rogers will unpack the secret to managing anger and stress BEFORE they spiral out of control, so you and your children can stay calm and connected... beginning with the 'anger basics'.
Heidi Rogers

Heidi is a psychotherapist and counsellor with 17 years experience in mental health counselling and trauma therapy. She has worked in both the US and Australia, with extensive experience delivering therapeutic services to children and families.

Heidi works in private practice, and tours with her tailored talks specialising in children's issues (and their solutions).

Heidi has brought all of her 'talks' into the online realm, helping parents all over the world manage meltdowns, improve behavior, and yell less with her 9 week program Total Parenting Transformation.